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Thursday, June 11, 2015

Peach Oatmeal Muffins

Total Time: 28 mins Preparation Time: 10 mins Cook Time: 18 mins

Ingredients

  • 1 (16 ounce) can peaches, drain and diced small
  • 2 cups whole wheat pastry flour, see note
  • 3/4 cup sugar
  • 1/2 teaspoon salt
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 3/4-1 teaspoon cinnamon
  • 1/4-1/2 teaspoon nutmeg
  • 1/4-1/2 teaspoon ground ginger
  • 1 cup oatmeal, old fashioned or 1 cup quick oats, not instant
  • 2 eggs
  • 1 cup milk
  • 1/4 cup oil

Recipe

  • 1 preheat oven to 350°f.
  • 2 mix together dry ingredients, stir in oats and peaches.
  • 3 mix together eggs, oil and milk, stir into flour and mix gently just until flour is incorporated; don't over mix lumpy is ok.
  • 4 pour into greased muffin cups - i dislike muffin papers - don't grease if you use them.
  • 5 bake 15- 18 minutes until done and muffin springs bake when lightly touched.
  • 6 note: whole wheat pastry flour is easily found in most health food stores and some grocers, king arthur wheat flour is also good. both of these give your muffins a lighter texture while still providing good nutrition.
  • 7 if using blueberries use about 1 1/2 cups.

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