Meatloaf Muffins
Total Time: 1 hr 10 mins
Preparation Time: 10 mins
Cook Time: 1 hr
Ingredients
- 1 teaspoon olive oil
- 1 cup onion, minced
- 1/2 cup carrot, shredded then minced
- 1 teaspoon dried oregano
- 2 garlic cloves, minced
- 1 cup ketchup, divided
- 1 1/2 lbs ground beef, extra lean
- 1 cup breadcrumbs
- 2 tablespoons prepared mustard
- 1 teaspoon worcestershire sauce
- 1/4 teaspoon fresh ground black pepper
- 2 large eggs
- cooking spray, as needed
- 4 cups yukon gold potatoes, cubed mashed
- 1/4 cup reduced-fat milk (2 percent)
- 1/4 cup low-fat sour cream
- 3 tablespoons butter
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 3 tablespoons chives, chopped
- 4 pieces bacon, cooked chopped
Recipe
- 1 preheat oven to 350 degrees f.
- 2 heat the olive oil in a large skillet over medium-high heat. add chopped onion, chopped carrot, dried oregano and minced garlic. saute 2 minutes. take off the heat and allow to cool completely.
- 3 combine onion mixture, 1/2 cup ketchup, and the remaining ingredients except cooking spray in a large bowl. spoon the meat mixture into 12 muffin cups coated with cooking spray. top each with 2 teaspoons ketchup.
- 4 bake at 350 degrees f for 25 minutes or until a thermometer registers 160 degrees f. let stand for 5 minutes.
- 5 while the meatloaf is cooking, make the mashed potatoes. place potatoes in a saucepan and cover with water.
- 6 bring to a boil. cover, reduce heat and simmer 10 minutes or until tender. drain. put potatoes into a ricer for best results.
- 7 return potatoes to pan. add milk along with the remaining ingredients and stir with a spoon to desired consistency. if they are not creamy enough for you, add up to 1/4 cup more milk - although they need to be stiff enough to pipe on top.
- 8 put the potatoes into a pastry bag with a wide star tip and pipe the mashed potatoes on top of the meatloaf. sprinkle with bacon crumbles and chopped chives.
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