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Thursday, April 30, 2015

Salmon Cakes With Lime Sauce

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • 1 lime (juice of)
  • 1/2 cup mayonnaise (may use fat free to reduce calories)
  • 1/4 cup sour cream (may use fat free to reduce calories)
  • 2 (6 ounce) cans boneless skinless pink salmon, packed in water, drained and flaked
  • 1/4 cup red bell pepper (finely chopped)
  • 1/4 thinly sliced green green onions with top
  • 1 tablespoon cilantro (fresh and chopped)
  • 3/4 cup breadcrumbs (unseasoned and divided)
  • 1/3 cup mayonnaise (may use fat free to reduce calories)
  • 1 egg (may use just part to reduce calories)

Recipe

  • 1 for the sauce:.
  • 2 combine in small bowl juice of lime, mayonnaise and sour cream; mix well. cover; refrigerate until ready to serve.
  • 3 for salmon cakes:.
  • 4 drain salmon using a small colander bowl and flake using a pastry blender or fork. add salmon to a bowl and add remaining ingredients (use only 1/2 cup of bread crumbs); mix well to combine.
  • 5 sprinkle remaining 1/4 cup of bread crumbs onto bottom of a shallow dish or plate. scoop salmon mixture into balls ( i use a 2tb scoop) and flatten into bread crumbs coating booth sides evenly. use more bread crumbs if necessary to coat salmon cakes.
  • 6 heat 1-2 tb of olive oil in skillet over medium heat until hot. cook salmon cakes until golden brown, carefully turning once.

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