Summer Vegetable Strudel
Total Time: 55 mins
Preparation Time: 25 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 2 tablespoons olive oil (may need more)
- 1 onion, chopped
- 1 small eggplant, chopped
- 1 zucchini, chopped
- 1 red capsicum, seeds removed and sliced
- 2 cloves garlic, crushed
- 1 (400 g) can crushed tomatoes, chopped
- 2 tablespoons tomato paste
- 1 tablespoon chopped oregano
- 1/4 cup chopped parsley
- 150 g reduced-fat feta cheese
- 10 sheets phyllo pastry
- live olive oil flavored cooking spray
- 1 tablespoon sesame seeds
- 1 tablespoon parmesan cheese
- pesto sauce, to serve (optional)
Recipe
- 1 preheat oven to 200 degrees c.
- 2 heat oil in a large heavy based frying pan.
- 3 add onion and cook until soft.
- 4 add eggplant and cook over high heat until browned.
- 5 add zucchini, capsicum and garlic and cook until soft.
- 6 add tomatoes, tomato paste and oregano.
- 7 season well and reduce until thick.
- 8 stir through parsley.
- 9 while vegetables are cooking, unwrap filo.
- 10 spray each sheet with olive oil spray and layer upon each other.
- 11 work quickly to ensure pastry doesn't dry out.
- 12 spoon mixture along the side of the pastry.
- 13 sprinkle over fetta.
- 14 roll pastry tightly.
- 15 place on greased baking sheet seam side down.
- 16 sprinkle with parmesan and sesame.
- 17 bake for 30 minutes.
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