Tuna Pie
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- 370 g tuna, in spring water
- 1/2 cup onion, chopped
- 1/2 cup carrot, grated
- 1/2 cup corn kernel
- 1 teaspoon rice bran oil
- 1 tablespoon plain flour
- 1/2 cup skim milk
- 1 tablespoon curry paste (approx. more if required)
- 12 sheets phyllo pastry
- 1 tablespoon milk
- 1 tablespoon sesame seeds
Recipe
- 1 heat oil in saucepan, add curry paste & flour, slowly mix in milk and cook on a medium heat for approx 5 minutes remove from heat.
- 2 add grated carrot & spring onions and add in sealord tuna.
- 3 layer 3 sheets of film pasty, spraying each with oil. foil in half.
- 4 add 1/4 of the mixture to the pastry sheet. fold pasty to close pies.
- 5 repeat the last to steps to make 4 pies.
- 6 brush top w/ milk & sprinkle w/ sesame seeds.
- 7 bake at 180c for approx 30-40 minutes.
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