Stuffed Sole With Mushroom Sauce

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 tablespoon olive oil
• 2 tablespoons green onions, minced
• 2 teaspoons garlic, minced
• 2 tablespoons wine
• 8 ounces imitation crabmeat
• 2/3 cup garlic and butter ritz cracker, crushed
• 2 teaspoons fresh parsley
• 2 tablespoons grated romano cheese
• 1/3 cup butter, melted
• 1 cup fresh thin sliced mushrooms
• 4 tablespoons flour
• 1 1/2 cups light cream
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon salt
• 1/2 teaspoon cayenne pepper
• 1/2 fresh ground pepper
• 1 1/2 teaspoons worcestershire sauce
• 2 tablespoons melted butter
• 4 -6 sole fillets

Recipe

• 1 add oil to pan and sauté the onion and garlic on medium heat until transparent, then add wine and crab meat and cook for 1 min or until heated through. add the cracker crumbs, parsley and cheese to the mixture and stir until mixed thoroughly about 1 min over heat then remove from heat.
• 2 stuff fillets with stuffing packing the mix slightly in hand and roll them and toothpick them to keep them together while baking. place in a buttered baking dish and apply 2 tablespoons melted butter on top of fillets with a pastry brush and top with fresh ground pepper. bake at 400 degrees for 20 mins for smaller fillets 25-30 for larger fillets.
• 3 make sauce while the fillets are baking as follows:.
• 4 melt 1/3 cup butter in 2 quart sauce pan. add mushrooms and dry seasonings and cook mushrooms until tender. add flour and cook for 1 min add cream and worcestershire sauce and stir with wire whisp until it comes to a boil. cook 1-2 more mins stirring constantly and take off heat.
• 5 serve about 2 tablespoons of sauce with each fillet or keep on the side and let individuals choose the amount they would like on it.