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Sunday, March 1, 2015

Spiced Vegetable Phyllo Parcels

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 8
  • 1/4 cup extra virgin olive oil
  • 1/2 red onion, chopped
  • 4 teaspoons moroccan seasoning
  • 3/4 cup chopped red pepper
  • 3/4 cup chopped yellow pepper
  • 3/4 cup chopped green pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 garlic cloves, minced
  • 1 bunch arugula, sliced
  • 3/4 cup baba ghanoush eggplant dip
  • 4 sheets phyllo pastry

Recipe

  • 1 preheat oven to 425°f (220°c) and line a baking sheet with parchment paper.
  • 2 heat 2 tsp (10 ml) of the olive oil in a nonstick skillet over medium heat.
  • 3 sauté onions and spice blend until softened, about 3 minutes.
  • 4 add peppers, salt, pepper and garlic and sauté until tender, about 2 minutes.
  • 5 add arugula.
  • 6 transfer to a bowl and cool slightly.
  • 7 stir in baba gannouj.
  • 8 lay 1 sheet of phyllo on work surface.
  • 9 brush entire sheet lightly with olive oil. lay second sheet on top. cut into 4 strips lengthwise.
  • 10 place 1/8th of filling mixture at one end of each strip.
  • 11 fold phyllo over to make a triangle. continue the triangle fold to the end of the strip.
  • 12 fold remaining strips. repeat with remaining 2 sheets of phyllo and filling.
  • 13 place triangles on prepared baking sheet and brush lightly with remaining olive oil. place in preheated oven for 15 minutes or until golden and crisp.
  • 14 serve with additional baba gannouj.

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