Picky Kid-pleaser Sweet Potato Pancakes
Total Time: 22 mins
Preparation Time: 10 mins
Cook Time: 12 mins
Ingredients
- Servings: 4
- 1 large garnet yams (preferably organic, should yield at least 4 cups grated) or 1 large sweet potato (preferably organic, should yield at least 4 cups grated)
- 3 large eggs
- 1/4 cup whole wheat pastry flour
- 2 tablespoons oat bran (optional)
- 2 tablespoons milk
- 2 tablespoons sucanat (or brown sugar) or 2 tablespoons granulated maple sugar (or brown sugar)
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
Recipe
- 1 preheat oven to 400 degrees.
- 2 peel and coarsely grate the potato/yam.
- 3 mix all ingredients in a medim bowl, stirring to blend.
- 4 spray a baking sheet with plenty of oil spray (i use butter-flavored).
- 5 drop mixture by 1/4 cup measures onto sheet, and press each down flat.
- 6 bake at 400 for 5-7 minutes, flip the pancakes over, and cook for another 5 minutes. (if they need more time, cook them some more, but watch, since the edges burn quickly).
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