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Tuesday, May 12, 2015

Salmon Parcels

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 6 (6 ounce) salmon fillets, skinned
  • 2 teaspoons salt
  • 16 ounces phyllo pastry
  • 6 tablespoons pesto sauce (see my recipe)
  • 2 tablespoons olive oil or 2 tablespoons olive oil flavored cooking spray

Recipe

  • 1 season the fish with salt.
  • 2 take two phyllo sheets and fold in half. lay a piece of salmon on the phyllo, take care to tuck any tail piece under the salmon.
  • 3 top each piece of salmon with at tablespoon of the pesto.
  • 4 draw the phyllo up around the salmon and make a “knotâ€? by twisting the phyllo so it stays in place.
  • 5 with scissors cut off any excess phyllo from the knot.
  • 6 place each parcel on a non-stick cookie sheet. refrigerate (covered with plastic wrap) until ready to cook.
  • 7 heat your oven to 400°f drizzle or spray the olive oil over each parcel.
  • 8 cook in the middle of the oven for 15 minutes or until each parcel is golden brown.

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