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Thursday, June 11, 2015

Ground Beef 'wellington' With Fennel

Total Time: 1 hr Preparation Time: 25 mins Cook Time: 35 mins

Ingredients

  • 1 tablespoon vegetable oil
  • 1/2 cup diced onion
  • 1/4 cup fennel, chopped
  • 1 tablespoon garlic, minced
  • 1/2 teaspoon fennel seed
  • 1/4 teaspoon crushed red pepper flakes
  • 1 egg
  • 1 lb ground beef
  • 2 tablespoons dry breadcrumbs
  • 1 tablespoon dried parsley
  • 1 teaspoon salt
  • 8 ounces refrigerated crescent dinner rolls

Recipe

  • 1 preheat oven to 350 degrees f (175 degrees c). lightly grease a baking sheet.
  • 2 heat the vegetable oil in a skillet over medium heat. stir in the onion, fennel, and garlic. cook and stir until the fennel is tender, and the onion has softened and turned translucent, about 5 minutes. stir in the fennel seed and red pepper flakes, and cook for 1 minute more. meanwhile, beat the egg in a bowl, then mix in the ground beef, bread crumbs, parsley, and salt. add the cooked vegetable mixture, and stir until combined.
  • 3 separate the crescent roll dough into two squares. divide the meat mixture among the crescent roll squares, then seal the dough around the meat. place seam-side-down onto the prepared baking sheet.
  • 4 bake in the preheated oven until the pastry has turned golden-brown, and the center of the pastries registers 160 degrees f (71 degrees c) on a kitchen thermometer, about 30 minutes. slice and serve.

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