Orange Pecan Scones - South Beach
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 8
- 1/3 cup pecan pieces
- 1/4 cup 1% fat buttermilk or 1/4 cup fat-free buttermilk
- 1 large egg
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon finely grated orange zest
- 1/8 teaspoon orange extract
- 1/2 cup whole wheat pastry flour
- 1/2 cup unbleached all-purpose flour
- 2 tablespoons granular sugar substitute
- 2 teaspoons baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup chilled trans-fat free margarine, cut into bits
Recipe
- 1 position rack in middle of oven and heat oven to 400. place pecans on a baking sheet and toast until fragrant and lightly golden, 3-4 minutes. remove from oven and cool. lightly coat a baking sheet with cooking spray.
- 2 whisk together buttermilk, egg, vanilla, zest, and orange extract in a small bowl.
- 3 in a large bowl, sift together whole grain and all purpose flours, sugar substitute, baking powder, cinnamon, baking soda, and salt. add margarine and, using a pastry blender or 2 knives, cut margarine into the dry ingredients until the mixture resembles coarse meal. add pecans and buttermilk mixture, stirring until mixture forms a slightly sticky dough. using wet hands, knead dough 4-5 times in the bowl.
- 4 place dough onto baking sheet and form into a 3/4-inch thick disk. cut disk all the way through into 8 wedges (do not separate). bake until lightly golden, 15-18 minutes. serve warm or at room temperature.
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