pages

Translate

Friday, June 5, 2015

Light And Fluffy Flax Pancakes

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • 1 1/2 cups whole wheat pastry flour
  • 1/2 cup flax seed meal
  • 2 tablespoons baking powder
  • 1/2 teaspoon baking soda
  • 3/4 teaspoon salt
  • 1 3/4 cups nonfat milk
  • 2 teaspoons sugar
  • 1 egg
  • 2 egg whites (beaten fluffy)
  • 1/4 cup butter (melted gently)

Recipe

  • 1 mix the dry items first.
  • 2 beat the egg and egg until nice and fluffy.
  • 3 combine the eggs and melted butter to the milk and slowly stir in the flour.
  • 4 let sit at least 5-6 minutes while heating the pan.
  • 5 these will be high, but light and fluffy.

No comments:

Post a Comment