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Monday, February 23, 2015

Oven Baked Crusty Herbed Cauliflower

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 1 (2 lb) cauliflower
  • 1/4-1/2 cup all-purpose flour
  • 2 eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup dry breadcrumbs
  • 1/2 cup fresh basil, finely chopped
  • 1/4 cup fresh parsley leaves, chopped
  • 3 tablespoons unsalted butter, melted

Recipe

  • 1 cut cauliflower into medium-size florets.
  • 2 steam the florets in a steamer basket over simmering water; cover. cook for just a few minutes until barely tender.
  • 3 remove and cool slightly until you can handle the pieces.
  • 4 meanwhile, beat together eggs, salt and pepper in shallow pie plate.
  • 5 toss together bread crumbs, basil and parsley in another shallow pie plate.
  • 6 preheat oven to 400 degrees fahrenheit.
  • 7 coat baking sheet with nonstick vegetable oil spray, or lightly oil with a pastry brush.
  • 8 place flour in a bag. add florets in batches, shake to coat. shake off excess flour. discard leftover flour.
  • 9 dip lightly floured pieces into egg mixture then into crumb mixture, turning to coat.
  • 10 place on prepared baking sheet.
  • 11 drizzle with melted butter.
  • 12 bake in preheated 400 degree fahrenheit oven for 20 minutes or until golden and crispy.
  • 13 serve hot.

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