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Wednesday, April 29, 2015

Tofu And Spinach Stuffed Manicotti

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 1 (16 ounce) package of 12 manicotti (large pasta tubes)
  • 1 (16 ounce) package tofu
  • 1 egg
  • 1/4 cup nutritional yeast
  • 1 teaspoon salt
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 tablespoon dried onion
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic salt
  • 1/2 cup finely chopped fresh spinach
  • 2 tablespoons finely chopped fresh parsley
  • 1 (32 ounce) jar pasta sauce, i like newman's marinara with mushrooms
  • 8 ounces shredded mozzarella cheese
  • 1/4 cup freshly grated parmesan cheese

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 boil a large pot of water and cook manicotti 6 minutes, or until slightly soft. drain and set aside.
  • 3 crumble the tofu while pasta is cooking. add remaining ingredients to tofu, except for the pasta sauce and the cheese. stir until blended.
  • 4 stuff each pasta shell with the tofu mixture.
  • 5 pour half the pasta sauce into a 13" x 9" pan.
  • 6 fill manicotti with the filling using a small spoon, or a pastry tube.
  • 7 put the rest of the sauce on top of the manicotti.
  • 8 cover with foil, and bake for 20 minutes.
  • 9 * you can skip the egg and the cheese if you are making this vegan. i think it will still taste great.

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