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Monday, February 23, 2015

Royal Fish Empanadas And Coconut Rice

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • 1 lb tilapia fillet
  • 3 tablespoons olive oil
  • 1/2 onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 4 roma tomatoes, diced
  • 4 -6 black olives, chopped
  • 1/4 cup lime juice
  • salt and pepper
  • 1 lb puff pastry
  • 2 egg yolks
  • 1/2 cup coconut flakes
  • 2 cups rice
  • 1/4 cup butter
  • 1 (11 7/8 ounce) can coconut water
  • 1 (15 ounce) can whole kernel corn

Recipe

  • 1 boil fish filets with a bit of salt until tender.
  • 2 in a saucepan sauté onion and garlic. add fish and stir constantly. fish should be tender enough so it falls easily apart.
  • 3 add olives, tomatoes, parsley, and limejuice. adjust seasoning to taste.
  • 4 cook for 10 minutes and refrigerate.
  • 5 in the meantime, roll pastry dough out and cut circles with a cookie cutter or a round plastic container.
  • 6 when the filling is cool start making the empanadas.
  • 7 pre-heat oven to 350°f (175°c)
  • 8 brush some egg yolk in half of the edge of one of the circles with a pastry brush.
  • 9 put a spoonful of filling in the middle of the circle and fold it in half; bringing it together the edge with egg yolk over the opposite edge.
  • 10 with a fork seal the empanada, brush some more egg yolk on top for coloring and sprinkle with coconut flakes.
  • 11 place over greased cookie sheet.
  • 12 repeat operation with the rest of the circles.
  • 13 bake for 15-20 minutes or until the edges start to turn golden brown. cool before serving.
  • 14 for the rice:.
  • 15 fry rice in butter until it starts turning golden, add coconut water and corn with the liquid it comes inches season to taste. bring to a boil, reduce heat to low and cover. cook for 15-20 minutes or until rice is tender and has absorbed the liquids.

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