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Sunday, April 19, 2015

Honey Crunch Chicken

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breast halves
  • 2 tablespoons fat-free mayonnaise
  • 2 tablespoons nonfat plain yogurt
  • 1 1/2 ounces grape-nuts cereal
  • 1 1/4 tablespoons honey

Recipe

  • 1 preheat oven to 350°f.
  • 2 place chicken in baking pan.
  • 3 combine yogurt and mayonnaise. spread on both sides of chicken using pastry brush.
  • 4 crush cereal in blender or food processor or place in ziploc and crush with rolling pin.
  • 5 sprinkle crushed cereal on top side of chicken.
  • 6 drizzle chicken evenly with honey.
  • 7 baked uncovered for 40-45 minutes.
  • 8 salt and pepper to taste.

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