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Sunday, April 19, 2015

Oatmeal Cookie Crust

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 1 1/2 cups rolled oats
  • 1/4 cup sunflower seeds
  • 1/4 cup almonds or 1/4 cup pecans
  • 1/2 cup whole wheat flour
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1/2 cup butter
  • 3 tablespoons honey

Recipe

  • 1 toast the nuts and seeds in a 350°f oven. the sunflower seeds will toast in about 3 -5 minutes and the almonds in about 8 to 10 minutes.
  • 2 in a food processor or blender, grind the almonds or pecans until finely minced.
  • 3 melt butter and honey together; add vanilla extract.
  • 4 combine all ingredients and mix well.
  • 5 press firmly and evenly into bottom and sides of a 9 or 10 inch pie pan.
  • 6 bake 10 to 12 minutes until barely golden brown.

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