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Sunday, April 19, 2015

Soy-lime Marinated Grilled Tuna With Cucumber Salad

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/2 cup soy sauce
  • 2/3 cup fresh lime juice
  • 3 tablespoons extra virgin olive oil
  • 2 garlic cloves, finely minced
  • 2 tablespoons ginger (minced or grated)
  • 2 tablespoons light brown sugar
  • 1 1/2 lbs fresh tuna fillets (1-inch thick)
  • 2 small cucumbers, peeled
  • 3/4 cup carrot, peeled and sliced very thin (or grated)
  • 1 teaspoon finely chopped red jalapeno chiles or 1/4 teaspoon red pepper flakes
  • 1 scallion, finely chopped (1/4 cup)
  • 1 teaspoon sesame seeds
  • 1 head green leaf lettuce, sliced into fine ribbons 1/4 inch thick (6 cups)
  • 1/4 cup loosely packed cilantro leaf
  • 1/4 cup loosely packed thai basil or 1/4 cup regular basil leaves

Recipe

  • 1 in a medium bowl, combine the soy sauce, lime juice, olive oil, garlic, ginger and brown sugar (makes 1 1/2 cups).
  • 2 stir well.
  • 3 pour half the mixture into a shallow dish large enough to fit the fish.
  • 4 add the fish and marinate at room temperature 30 minutes or in the refrigerator 45 minutes.
  • 5 if refrigerating, remove the fish from the refrigerator 15 minutes before grilling.
  • 6 meanwhile, cut the cucumbers in half lengthwise.
  • 7 using a spoon, scoop out the seeds.
  • 8 cut the cucumbers into 1/4-inch-thick slices crosswise (makes about 2 cups).
  • 9 add the cucumbers, carrot, chile pepper, scallion and sesame seeds to the remaining marinade, and refrigerate until ready to serve.
  • 10 remove the fish to paper towels and discard the marinade in the dish.
  • 11 pat the excess marinade from the tuna.
  • 12 with a pastry or barbecue brush, brush the fish with additional olive oil.
  • 13 on an outdoor grill or a grill pan over high heat, lightly brush the grates with olive oil (do not place the fish on the grill until the flames have subsided).
  • 14 grill the fish 3 to 5 minutes on both sides for medium rare or 6 to 8 minutes for medium well.
  • 15 when slightly cooled, cut into thick slices.
  • 16 meanwhile, mix the lettuce and herbs with the chilled marinade and transfer to a platter.
  • 17 place the fish on top, and drizzle additional marinade over the fish.
  • 18 serve immediately.

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